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You could be soft instead.

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The Ghost of Drinking: Reflections on Sober Travel

The phenomenon has revealed itself over time. In the beginning, traveling was nail-bitingly stressful and not fun at all. For a while—like a couple years—I equated new places with the uprush of intoxication. It felt sad, boring, and incomplete to even imagine a vacation unpunctuated with cocktails, let alone actually do it.

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Social Media Sobriety and Doing The Deeper Work

I don’t like what’s happening with women online right now, particularly in recovery, spiritual, and so-called feminist circles. It appears there is a growing contingent of people who I would assert even six months ago had no awareness of the word privilege, and now feel compelled to call out other women on theirs at every turn.

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The Space Between

Today I am four years sober. I don’t know much, but I know this: you must let the space exist between where you are and where you want to be. You must do everything you can to stay in that space until a new life fills in.

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The Shame Cave

I remember so looking forward to drinking again once I had her. I missed the release, the inclusion, the socializing, the softening. Almost immediately after she was born I went back to it, joining in at parties with my husband and baby in tow, having my girlfriends over or going to their house for wine like we had been doing for years. One time, just a couple weeks after she was born, I walked in a snowstorm to my friend’s place a few blocks away, just to try and feel like my “old” self for a few minutes. I barely drank one glass of wine before I felt so ill I had to trek home. I had mastitis.

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On Changing and What Other People Will Think

Now, for various reasons, I’m not sure I want to do it anymore. I’m not sure it’s a good fit, and I feel like other things are becoming more important to me. But I’m afraid to stop because 1) what will God think? And 2) what will other people think? I have many religious friends an I worry that they will judge me if I leave. I also hate calling attention to myself and change will do that. But I don’t want to be a prisoner of other people’s judgments.

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A Decade of Darkness: How I Finally Quit Using Ambien to Sleep

I was 28 when I got my first Ambien prescription. I'd just moved in with my boyfriend—the man that would eventually become my husband—and I sat in our bed one night holding half of the skinny peach-colored pill (I was too nervous to take the full one) in my palm. Both of us wondered what it would do. How long would it take to kick in? Would I remember falling asleep? Where would I go?

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We Are The Luckiest

I believed the ones who didn’t have to do this—who could drink or not without much care or consequence—were just so damn lucky. They’d never have to fight this particular, stupid war. Shit, they didn’t even have to be aware it existed!

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